4 Flavor(full) Salads Guaranteed To Delight Your Tastebuds
~ excerpt from “Divalicious! Simple. Sexy. Raw”
Greens and a colorful assortment of veggies are eaten the world over in the form of salads. Whether you’re a raw foodie of not you won’t be able to help but enjoy these classic salads without the greasy dressings and heavy additives. [tweet_dis]Just simple raw foods loaded with flavor and nutrients![/tweet_dis]
Applenut Salad
Servings: 1-2
Ingredients:
• 1 head red leaf lettuce
• 1 cup sunflower sprouts
• 1 diced apple
• 1⁄2 cup chopped walnuts
• 1 cup grapes
Directions:
1. Combine, add simple olive oil and vinegar dressing and enjoy.
Seduced by Sesame Salad
Servings: 1
Salad Ingredients:
• 3-4 cups or more of mixed baby greens
• 2-3 onions, chopped
• 1 cucumber
• 1 tomato, diced
• 1 cup sunflower sprouts
Dressing Ingredients:
• 2 cups cherry tomatoes OR 2 medium sized tomatoes
• 3 tablespoons tahini (may be replaced by almond butter)
• 1 tablespoon lemon juice
• 1 cup fresh dill, cilantro OR parsley
Directions:
1. Blend all dressing ingredients together until smooth.
2. Toss salad ingredients with dressing.
3. Let yourself be seduced!
Pina Colada Kale
Servings: 1
Ingredients:
• 2 bunches of kale, finely shredded
• grated coconut from one coconut (about 1-1 1⁄2 cups)
• 1 fresh pineapple, cut into small 1⁄2 inch chunks
• 3⁄4 cups pinenuts
Directions:
1. Puree 1 cup of the pineapple chunks with the pinenuts until smooth.
2. Pour over shredded kale, coconut and remaining pineapple.
3. Mix well.
Sweet Carrot Salad
Servings: 2
Ingredients:
• 3 cups grated carrot
• 3 cups grated beets
• fresh dill, as needed
• lemon juice
• 1⁄2 cup raisins – soaked ahead of time for one hour
• water from soaked raisins
• 1 young coconut
Directions:
1. Chop the meat of the young coconut in a food processor.
2.Combine ingredients and serve.
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Talk to us. Let us know if you’ll try these recipes. Let us know what you love and want more of. We are here for you, to help you design and live a life you love. What is your heart longing for? What can we do to serve you? We want to hear from you. Since this month is leading into the Enthusiasm Experiment which is all about communication, we’re asking you to communicate with us. : ) Be brave! Speak up!