Tera Warner

Buzz from The Emerald Lounge

by | 0 comments

I love it!

I love it!

I LOVE IT!

I just returned from our Green Smoothie online community, The Emerald Lounge (all you need to do to become a member is take one of our programs, including the FREE one below), and was looking to see how our participants in the FREE 3-Day Green Smoothie Mini-Course are doing.  As I mentioned to them in the lounge, it’s so wonderful to see carnivores, vegetarians, vegans, and raw foodists all getting along and supporting one another to eat more greens.

We are all at different stages of health and different levels of comfort with making improvements, but here we are… all agreeing that adding more greens (and this is a relative measurement) is a fun and delicious adventure! Some are here to get healthy, some are here to improve health conditions, some want more energy, and many are here to lose weight.  I see so many “stuck-in-a-rut”s and “fell-off-the-wagon”s and “banging-my-head-against-a-wall”s in there.  We’re all so very, very human.  We slide, we give up for awhile, we do things we know we shouldn’t.  Some people are just looking for a kind ole kick in the pants!!

I can trade high heels for boots if I have to!!  But really…the best kick I can give you is to remind you that it all starts with love and self-worth. It’s hard to make improvements  for yourself when all your energy goes into beating yourself up for the things you don’t do.  You only have so much energy each day… how will you choose to use it?  By listening to the voice that knocks you down and makes you feel guilty, or by just going to the fridge and grabbing that bundle of soon-to-be-blended green joy?

I’m so flattered that we have such a keen group of greenies!  Thank you for sending in your stories and goals.  And I hope you’ll stay with us for more green smoothie adventures!

Happy Day 2!