Tera Warner

Dr. Fuhrman Shares the 5 Most Important Anti-Cancer Foods to Include in Your Diet

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Dr. Fuhrman Shares the 5 Most Important Anti-Cancer Foods to Include in Your Diet

by Tera Warner

In a world where rates of cancer, obesity, diabetes, heart disease arthritis and other ills are plaguing our planet, women now have a choice. To pop a pill and follow the standard food pyramids, or start asking a few more questions about the food we’re putting on our plates. But in the field of health and nutrition, where everyone seems to be contradicting each other, to whom do we ask these questions?

Meet Dr. Joel Furhman

Let’s start with Dr. Joel Fuhrman –he’s one of the world’s leading health and nutrition experts and he’s helping millions of people regain their health, and reverse disease. There is a way to overcome illness, reverse disease, lose weight and regain our health and vibrant living and it starts here. With learning how to eat, and eating to live.

 As one of the country’s leading experts on nutrition and natural healing, Dr. Joel Fuhrman, M.D. has appeared on hundreds of radio and television shows. His work has been acclaimed as “a medical breakthrough for weight loss, disease reversal and prevention”. His signature book Eat To Live: The Revolutionary Plan for Fast and Sustained Weight Loss, spawned multiple foreign editions and over 20 re-printings.

Here are some of the questions we asked him in this interview:

  • What are the main principles of the nutritional lifestyle you recommend??
  • In addition to weight loss, how do our diet choices repair and protect the body (affecting longevity and cancer risk)?
  • What is toxic hunger and how does it wreak its havoc?
  • How can people be motivated to eat more whole, nutrient-dense food? 
  • What are some first steps to changing our diet and sidestepping the temptation of junk foods?
  • What kind of results have you witnessed when people change their diet and lifestyle?
  • Your food pyramid varies drastically from the USDA food pyramid. How could a government-recommended pyramid be so off-base?
  • Do you have any tips on how to make this way of eating easier and cost and time effective?
  • Can you share some of your family’s favorite recipes?
  • What are the 5 most important foods women should be including in their diet?

You can listen to this interview here:

To access other interviews from our WISH Summit over the years, please visit www.wishsummit.com.