What Raw Foodists Need to Know About Omega Fatty Acids – with Victoria Boutenko
~ by Stacey Terry
With raw food and green smoothie enthusiasm on the rise, we get a lot of questions from our readers, like:
- How many greens should I eat?
- How often should I eat green smoothies?
- Where will my protein come from?
- Should I be eating fats?
- What kinds of fats are best on a raw food diet?
We are super thrilled to have green smoothie expert, Victoria Boutenko, as a special guest for this recorded call.
During the call, Victoria started telling Tera Warner all about the exciting research she’s currently doing involving omega fatty acids.
Maybe you’ve seen the numbers thrown around: omega 3’s, 6’s, and 9’s. But do you know what they mean? Do you know how much of each you need and in what ratios? Do you know where to find the best sources of omega fatty acids from raw food?
Thanks to Victoria Boutenko, you have a chance to find out everything you need to know about omega fatty acids and the raw food diet!
This is information that matters to everyone, and Victoria’s reputation for applying passion to her research is why we’re excited to have this recording.
CLICK HERE to attend the call.
Hope you this information-packed call!
Find Victoria Boutenko’s chart on Omega-3 and Omega-6 ratios in common raw foods HERE!