Green Smoothie Recipes For A Great Winter Pick-me-up!
The days are getting shorter and darker. The temperature is dropping. Try as you might, sometimes you need a little pick-me-up. These smoothie recipes are sure to deliver.
Winter Sun Smoothie
Ingredients:
Directions:
- Blend ingredients and serve for a beautifully refreshing winter pick-me-up.
Di’s Tweetables: [tweet_dis]Color therapy credits yellow with energy & joy, supporting the notion that eating yellow produce eases depression.[/tweet_dis]
Winter Workout Drink
Ingredients:
- 2 cups water
- 3 bananas
- 1 cup organic frozen blueberries*
- 3-4 large stalks celery
Directions:
- Blend water with bananas and frozen blueberries.
- Add in the celery stalks and blend until smooth.
This is a great drink after exercise. It’s thirst quenching and provides natural fruit sugars and sodium from the celery. Try it! * Also try with other kinds of berries.
Di’s Tweetables: [tweet_dis]Coconut water has significant electrolyte content, making it a great addition to home made sports drinks.[/tweet_dis]
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