Tera Warner

Liver Love: Juice Recipe by Angela Stokes-Monarch

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liver cleansing juice recipeThis recipe by Angela Stokes-Monarch can be found in the 10-Day Juice Cleanse guide.

Makes about 1 quart/ 32 oz/ 4 cups

 Ingredients:

  • 2 beets
  • 2 handfuls of greens of your choice
  • 2 cucumbers
  • 2 small fennel bulbs
  • 1 lemon/lime, peeled
  • 2 inch chunk fresh ginger

Directions:

Run all the ingredients through your juicer, strain juice through a nut–milk bag and serve immediately.

Personal Note from Angela

I like to use whatever kind of greens I have available for this recipe – lettuce, spinach, kale, chard etc. The beet and citrus together help make the flavour appealing, whatever greens are used.

Benefits to the body:

Let the powerful beet juice get to work at scrubbing your liver clean.

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