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dr. kate rheuame-bleue, vitamin k2, dental health, bone health

[TOOTH Summit] Dr. Kate Rheaume-Bleue on K2 for Strong Teeth & Bones

Dr. Kate Rheaume-Bleue knows bones, she is a doctor of naturopathic medicine, a former faculty member at the Canadian College of Naturopathic Medicine and an expert in the field of natural health. In 2011 she authored the book, Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Can Save Your Life.

In this summit, Dr. Kate is going to tell us about her tooth truth findings: the little known vitamin that is essential for bone health. She will also dispel some of the widespread myths about calcium.

What You’ll Learn In This Call:

  • The vital information you need to know about this little known vitamin that is essential for bones and teeth.
  • How calcium supplements can lead to an increased risk of heart attacks and strokes!
  • Discover the identity of recently understood fat-soluble component called Activator X that plays a vital role in dental health.
  • Which food regimen can be used to treat dental cavities and avoid painful drilling and filling.
  • The difference between the roles of Vitamins K1 and K2 and which of the two we can commonly develop deficiency in
  • Which foods to eat to get sufficient K2 and how to protect your bones and teeth and heart from things like cancer.
  • The link between facial wrinkling and bone density.


“Vitamin K2 is a partner nutrient that works with vitamin D and has been overlooked. It will take calcium and guide it around the body. So it will activate certain proteins that help to guide calcium into bones and teeth where we want the calcium to be.  And on the other side it also will help prevent the deposition and even remove the deposits of calcium where we do not want calcium to be, in places like the arteries and other soft tissues where calcium can build up and be harmful.”

“In recent years at least three big studies have shown that people who take calcium supplements have a much greater incidence of heart attacks and strokes than those who do not.”

“Vitamin K2 dependent proteins have a very important effect on sperm production and male fertility.  So that certainly supports the traditional practices of making sure men had these vitamin K2 rich foods in their diets.”

“Women with more facial wrinkles tend to have lower bone density.  Of course both of these things relate to calcium.”

“We develop our lifetime maximum bone density essentially by age 20.”

“K2 is an important factor in preventing inappropriate calcium buildup throughout the body.”

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